Hydroxytryptophan 5 is an unpopular supplement that is often taken to boost the body’s release of serotonin. Serotonin is an essential nerve cell chemical responsible for regulating your mood, bodily functions, and appetite.
Although amino acid has a powerful effect on the body, it is a chemical that is not found in the food we eat. The only way to get HTP 5 is through supplements. The most common source of hydroxytryptophan 5 is the seed of the Griffonia simplicifolia plant, which is usually found in the western parts of the African continent.
HTP-5 Supports Weight Loss by Increasing Your Feelings of Fullness
Weight reduction programs are generally taxing to the body because of the increased production of ghrelin. Ghrelin is the hormone responsible for the hungry feelings you get when your normal food intake has been altered.
Getting the constant “hungry feeling” will not only make your weight loss harder, but it can also have an unsustainable effect in the long run. Using HTP 5 counteracts the effects of the hunger-inducing hormones, suppressing your appetite and helping your body lose weight.
One promising study conducted with diabetic people showed that taking HTP 5 supplements contributed to their low-calorie consumption. It also created a domino effect that regulated blood sugar levels and aided their weight loss efforts.
Fight Depression By Increasing Your Serotonin Levels
Serotonin imbalance has been widely linked to mood swings and depression. Taking hydroxytryptophan supplements improves serotonin production, which leads to better emotional stability.
The antidepressant effects of HTP 5 have been widely studied in the medical world, suggesting its potential as medication. However, more high-quality research is being conducted to prove its efficacy to improve emotional and mental instabilities.
HTP 5 is a precursor in the production of serotonin readily synthesized without any biochemical feedback. When the substance is processed in the body, it crosses blood-brain barriers and induces an optimal outcome to increase serotonin production.
Improve the Symptoms of Your Fibromyalgia Condition
Fibromyalgia is a debilitating condition affecting the muscle and bone. It is characterized by a general feeling of weakness and soreness of the body. While the causes of the disease are unknown, the best way to treat the condition is through medications and supplements.
People suffering from fibromyalgia have low serotonin levels. Taking HTP 5 boosts the production of the hormone and alleviates symptoms mostly associated with the physical condition.
Strong ties have been linked to hydroxytryptophan’s ability to improve most fibromyalgia symptoms, including anxiety, fatigue, muscle pains, and sleeping problems. HTP 5 is a safe supplement that regularly boosts your mood and improves your quality of life.
Is HTP-5 an Effective Supplement?
Fitness enthusiasts have widely accepted HTP-5 as an effective herbal supplement that can help shed off extra weight. Aside from being a weight loss supplement, it effectively treats certain conditions as sleep disorders, anxiety, and mood instability.
All these benefits are attributed to hydroxytryptophan 5’s ability to increase the body’s serotonin levels. A few studies indicate that taking HTP-5 supplements every day lessens the symptoms of diseases like Parkinson’s, fibromyalgia, and certain seizure disorders.
People with low serotonin levels, particularly those with fibromyalgia, benefit from taking HTP 5. It alleviates morning stiffness, sleeplessness, and the pains associated with their condition. Although conducted studies are relatively small, it shows promising results and further researches are being done to support most of the claims about the chemical by-product.